Unstuffed Cabbage Rolls

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 247.7
  • Total Fat: 10.2 g
  • Cholesterol: 91.4 mg
  • Sodium: 658.2 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 27.9 g

View full nutritional breakdown of Unstuffed Cabbage Rolls calories by ingredient


Introduction

There are two versions, soupy and unsoupy. Add 1 C of rice to make less soupy. There are two versions, soupy and unsoupy. Add 1 C of rice to make less soupy.
Number of Servings: 7

Ingredients

    32 oz Turkey, Ground turkey, 93% lean
    1 1tsp Olive Oil
    1 large Onions, raw
    1 clove Garlic
    1 head, small (about 4-1/2" dia) Cabbage, fresh
    1.813 cup Del Monte Diced Tomatoes, No Salt Added
    .5 cup (8 fl oz) Water, tap
    1 cup Tomato Sauce
    1 tsp Pepper, black
    1 tsp Salt

Directions

Heat Olive oil in big skillet med heat.
Saute onion till tender
add and brown Ground Turkey
Add Garlic cooking one minute
Add remainder ingredients (add rice if desired) (choped cabbage)
Bring to boil, cover, reduce heat
Simmer 25 minutes until cabbage is for tender

Serving Size: 6-8 servings

Number of Servings: 7

Recipe submitted by SparkPeople user DOGPATCHWV.

TAGS:  Poultry |