Abs Diet Cereal Smoothie

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 140.5
  • Total Fat: 1.1 g
  • Cholesterol: 4.4 mg
  • Sodium: 108.5 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 6.1 g
  • Protein: 7.6 g

View full nutritional breakdown of Abs Diet Cereal Smoothie calories by ingredient
Report Inappropriate Recipe

Submitted by:


Keeps you full! Keeps you full!
Number of Servings: 2


    Kellogg's All Bran Original, 0.5 cup

    Milk, nonfat, 1 cup

    Blueberries, frozen (unsweetened), 1/2 cup unthawed

    Honey, 1 tbsp

    Designer Whey Protein Powder - 2 tsp


Mix thoroughly & enjoy.

Number of Servings: 2

Recipe submitted by SparkPeople user DANZCHIC.

TAGS:  Snacks | Snack | Snacks Snack |

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.