Spicy Cod
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 228.2
- Total Fat: 3.3 g
- Cholesterol: 110.0 mg
- Sodium: 229.6 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.0 g
- Protein: 44.3 g
View full nutritional breakdown of Spicy Cod calories by ingredient
Introduction
If you dont want fat from mayo use greek yogurt If you dont want fat from mayo use greek yogurtNumber of Servings: 2
Ingredients
-
14 oz Cod (fish)
.33 tbsp hellmans mayo
2 tsp Sriracha Hot Sauce (Rooster sauce)
Directions
Bake 400. 10 min until fish flakes apart
Serving Size: 2-7oz fillets
Number of Servings: 2
Recipe submitted by SparkPeople user TEALCNANUBIS.
Serving Size: 2-7oz fillets
Number of Servings: 2
Recipe submitted by SparkPeople user TEALCNANUBIS.