Crispy, Oven Baked, Fat Free Fries
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 381.8
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 115.4 mg
- Total Carbs: 86.3 g
- Dietary Fiber: 13.6 g
- Protein: 9.7 g
View full nutritional breakdown of Crispy, Oven Baked, Fat Free Fries calories by ingredient
Introduction
From Brand New Vegan cooking blog From Brand New Vegan cooking blogNumber of Servings: 3
Ingredients
-
4 medium (2-1/4" to 3-1/4" dia.) Potato, raw
4 small (1-3/4" to 2-1/2" dia.) Potato, raw
12 g Plain white flour (UK)
1 tsp Garlic powder
1 tsp Onion powder
1 tsp Paprika
1 tbsp Chili powder
Tips
So delicious, you gotta try them!
Directions
Cut into fry pieces with fry cutter. Cover with cold water in a saucepan and bring to a boil. Simmer for five minutes, drain. Toss in plastic bag or in pan with lid with flour and spices.
Place into oven on lined rimmed baking sheet set to 425 F for 20 minutes .
Serving Size: 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user VEGFAERY.
Place into oven on lined rimmed baking sheet set to 425 F for 20 minutes .
Serving Size: 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user VEGFAERY.