Vegan Onion Soup

Vegan Onion Soup
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 76.0
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 603.4 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.3 g

View full nutritional breakdown of Vegan Onion Soup calories by ingredient


Introduction

Easy but incredibly delicious Vegan Onion Soup. Deep, earthy flavor that is wonderful on it's own or with homemade croutons. Easy but incredibly delicious Vegan Onion Soup. Deep, earthy flavor that is wonderful on it's own or with homemade croutons.
Number of Servings: 8

Ingredients

    10 medium (2-1/2" dia) Onions, raw
    1 tsp Salt
    1 tsp Dry Mustard (by POPEYETHETURTLE)
    1 tsp Dried Thyme (by ARCTIC.ORCA)
    9 gram(s) Organic Gourmet Vegetable Boullion (by VEGGIETANYA)
    2 tbsp Soy sauce (tamari)
    8 cup (8 fl oz) Water, tap
    1 tbsp Earth Balance Natural Buttery Spread
    2 tbsp Balsamic Vinegar

Tips

Nutritional values for this soup do not include the croutons that are suggested as an add in.


Directions

Peel and slice onions into rounds. Melt the Earth Balance in a stock pot. Add the onions and cook on medium heat for several minutes. Add the salt, dry mustard and thyme. Stir well. Cover and reduce heat to low. Let the onions simmer for 40 - 50 minutes. After this time the onions will be simmering beautifully in their own sweet juice. Add the water, boullion, tamari and balsamic vinegar. Stir and simmer for about 10 minutes more. Serve as is or with homemade croutons.

Serving Size: Makes 8 1.5 - 2 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user 1BRASMUSSEN.