Fiber energy bars

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 347.7
  • Total Fat: 11.7 g
  • Cholesterol: 6.7 mg
  • Sodium: 39.2 mg
  • Total Carbs: 60.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 7.1 g

View full nutritional breakdown of Fiber energy bars calories by ingredient
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Easy no-cook recipe Easy no-cook recipe
Number of Servings: 3


    1 cup Quaker Oats - Quick 1 Minute - Dry
    1 tbsp Peanut Butter, smooth style, with salt
    4 tbsp Chocolate chips, Hershey's milk chocolate
    .3 cup Honey
    1 tbsp Chia Seed (Nutiva) 1 Tbsp


Add ingredients together and mix well
Put in fridge for 30 min to harden
Form into bars (or balls)

Serving Size: 6 small bars-2 bars/serving

Number of Servings: 3

Recipe submitted by SparkPeople user BRIANASTEELMAN.

TAGS:  Snacks |

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