Fiber energy bars
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 347.7
- Total Fat: 11.7 g
- Cholesterol: 6.7 mg
- Sodium: 39.2 mg
- Total Carbs: 60.7 g
- Dietary Fiber: 4.7 g
- Protein: 7.1 g
View full nutritional breakdown of Fiber energy bars calories by ingredient
Introduction
Easy no-cook recipe Easy no-cook recipeNumber of Servings: 3
Ingredients
-
1 cup Quaker Oats - Quick 1 Minute - Dry
1 tbsp Peanut Butter, smooth style, with salt
4 tbsp Chocolate chips, Hershey's milk chocolate
.3 cup Honey
1 tbsp Chia Seed (Nutiva) 1 Tbsp
Directions
Add ingredients together and mix well
Put in fridge for 30 min to harden
Form into bars (or balls)
Serving Size: 6 small bars-2 bars/serving
Number of Servings: 3
Recipe submitted by SparkPeople user BRIANASTEELMAN.
Put in fridge for 30 min to harden
Form into bars (or balls)
Serving Size: 6 small bars-2 bars/serving
Number of Servings: 3
Recipe submitted by SparkPeople user BRIANASTEELMAN.