Dairy-free Baked Crab Rangoon
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 134.7
- Total Fat: 9.6 g
- Cholesterol: 1.3 mg
- Sodium: 323.1 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 0.1 g
- Protein: 3.2 g
View full nutritional breakdown of Dairy-free Baked Crab Rangoon calories by ingredient
Introduction
Love crab rangoon? Here's a baked, non-dairy version! Love crab rangoon? Here's a baked, non-dairy version!Number of Servings: 5
Ingredients
-
16 tbsp Better Than Cream Cheese (non-hydrogenated) [Tofutti]
2 tbsp chopped Scallions, raw
.13 tsp Garlic powder
1.5 serving Dynasty wonton wrappers (by THOMPSONMGMT)
1 tsp Granulated Sugar
.15 tbsp Kikkoman Reduced Sodium Soy Sauce (by MYNAMEISSMILE)
0.625 cup Trans Ocean Crab Classic Imitation Crab - Flake
.5 tbsp Crisco All Natural Pure Vegetable Oil, cholesterol free (by KSABBY)
.25 1tsp Sesame Oil
Directions
Let cream cheese sit and adjust to room temperature. Chop crab by hand or in a blender until desired size. Mix with the remaining ingredients.
Cover a baking sheet with foil and cover with vegetable oil and sesame oil. Preheat oven to 350 F.
Lay out a wonton wrapper, onto a plate, and dampen the 4 edges with water or an egg mixture (1 egg/1 tbsp of water). Place 1 tbsp of the mixture in the middle, and fold the four corners. Put on the baking sheet. Repeat until all of the mixture is used.
Place wontons in the oven for 12-20 minutes, or until edges are brown. You can also fry these.
Enjoy with sweet and sour sauce.
You can freeze these and enjoy later as well.
Serving Size: Makes 5 servings of 3 wontons
Cover a baking sheet with foil and cover with vegetable oil and sesame oil. Preheat oven to 350 F.
Lay out a wonton wrapper, onto a plate, and dampen the 4 edges with water or an egg mixture (1 egg/1 tbsp of water). Place 1 tbsp of the mixture in the middle, and fold the four corners. Put on the baking sheet. Repeat until all of the mixture is used.
Place wontons in the oven for 12-20 minutes, or until edges are brown. You can also fry these.
Enjoy with sweet and sour sauce.
You can freeze these and enjoy later as well.
Serving Size: Makes 5 servings of 3 wontons