Freezer Eggs and Bean Breakfast burritos
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 233.1
- Total Fat: 5.9 g
- Cholesterol: 200.8 mg
- Sodium: 143.5 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 6.3 g
- Protein: 11.8 g
View full nutritional breakdown of Freezer Eggs and Bean Breakfast burritos calories by ingredient
Introduction
Quick and easy to make in batches and freeze for a quick on the go breakfast. Quick and easy to make in batches and freeze for a quick on the go breakfast.Number of Servings: 13
Ingredients
-
3.5 cup Simple Nature Organic Black beans - 1 Can
12 serving Eggs - Scrambled - 1 Large Egg - 1 carton
0.25 cup Borden Four Cheese Mexican Shredded Cheese
26 serving Corn Tortilla El Milagro (by BMAESTAS)
Directions
Scramble eggs. Rinse and drain black beans. Add black beans and cheese. Warm tortillas in microwave. When soft add egg mixture and roll and fold like a burrito with a single tortilla. Wrap a second tortilla around original to prevent any breakage of primary tortilla. Freeze in wax paper or other similar wrapping. When you want to eat, take out the night before to thaw. In the morning microwave for 30 secs and GO!
Serving Size: 1 breakfast burrito
Number of Servings: 13
Recipe submitted by SparkPeople user KARIENASH.
Serving Size: 1 breakfast burrito
Number of Servings: 13
Recipe submitted by SparkPeople user KARIENASH.