Creamy salmon

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 176.6

Total Fat: 8.4 g
Cholesterol: 57.6 mg
Sodium: 435.0 mg
Total Carbs: 4.0 g
Dietary Fiber: 0.4 g
Protein: 16.6 g

View full nutritional breakdown of Creamy salmon calories by ingredient

Introduction

Season fish, mix all ingredients except fish in bowl and top salmon with mixture. Bake for 10 minutes I on 425 then 6 minutes on 475 Season fish, mix all ingredients except fish in bowl and top salmon with mixture. Bake for 10 minutes I on 425 then 6 minutes on 475

Minutes to Prepare: 5

Minutes to Cook: 16

Number of Servings: 2

Ingredients

0.5 fillet Atlantic Salmon (fish) (.5 filet option = 198g)

4.0 tbsp Kroger Reduced Fat Sour Cream

6.0 tsp Grey Poupon Dijon Mustard

1.0 tsp Dill weed, dried

0.5 serving Lemon, fresh squeezed, juice of one whole lemon

1.0 tsp chesapeake bay seasoning

1.0 tsp Pepper, black

Directions

Mix ingredients top salmon and bake

Serving Size: Makes 2 servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user LAIRDL424.