Mama K's Vegetarian Meatloaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 108.5
- Total Fat: 3.6 g
- Cholesterol: 93.0 mg
- Sodium: 44.8 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 2.6 g
- Protein: 5.6 g
View full nutritional breakdown of Mama K's Vegetarian Meatloaf calories by ingredient
Introduction
An experiment An experimentNumber of Servings: 8
Ingredients
-
3.0 cup, cubes Eggplant, fresh
1.0 cup, chopped Onions, raw
4.0 large Egg, fresh, whole, raw
3.0 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
1.0 tsp Lea & Perrins, Worcestershire Sauce
Directions
Saute onions and Serrano peppers. Add diced eggplant. Saute until eggplant is light brown and soft. Remove from pan and let the vegetables cool, either by putting them in the fridge or cooling with ice cubes.
Mix 4 eggs. Add the eggs to the COOL vegetables and stir well.
Add 3 cups of oatmeal in 1/2 cup increments. Mix well, until oatmeal is completely coated in juice. Once everything is mixed well, put meatloaf mix in small beadwork pan.
Place in oven heated to 350 degrees. Bake for 1 hour & 15 minutes or until meatloaf is light brown.
Serving Size: Makes 8 1 inch pieces
Number of Servings: 8.0
Recipe submitted by SparkPeople user KATEG-JONES.
Serving Size: Makes 8 1 inch pieces
Number of Servings: 8.0
Recipe submitted by SparkPeople user KATEG-JONES.