Crock Pot Minnestrone Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 156.3
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 576.1 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 8.3 g
- Protein: 8.1 g
View full nutritional breakdown of Crock Pot Minnestrone Soup calories by ingredient
Introduction
This minnestrone has no pasta, so technically it isn't minnestrone. But it is similar. This minnestrone has no pasta, so technically it isn't minnestrone. But it is similar.Number of Servings: 8
Ingredients
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1 15 oz. can Great Northern beans, drained
1 15 oz can chickpeas, drained
1 28 oz can whole tomatoes
1 large onion, chopped
3 large carrots, peeled & chpped
3 garlic cloves, peeled & chopped
1/4 large head of cabbage
2 tomato cans filled with water
salt, 1 tsp
1 bay leaf
Beet greens, 1 bunch, rinsed well & chopped
1 cup frozen peas
Directions
Put all ingredients except beet greens & peas into crock pot and cook on low 8-10 hours.
Add beet greens & frozen peas and cook until heated through.
You can add other vegetables if you like. Save fast-cooking veggies until the end of the cooking process. You can use whatever greens you like; omit the cabbage and increase the other greens; whatever you have on hand. This will change the nutrition info though.
Number of Servings: 8
Recipe submitted by SparkPeople user MAMACATRAV.
Add beet greens & frozen peas and cook until heated through.
You can add other vegetables if you like. Save fast-cooking veggies until the end of the cooking process. You can use whatever greens you like; omit the cabbage and increase the other greens; whatever you have on hand. This will change the nutrition info though.
Number of Servings: 8
Recipe submitted by SparkPeople user MAMACATRAV.