Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 156.3 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 576.1 mg |
Potassium | 722.3 mg |
Total Carbohydrate | 30.9 g |
Dietary Fiber | 8.3 g |
Sugars | 2.2 g |
Protein | 8.1 g |
Vitamin A | 92.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 23.8 % |
Vitamin C | 62.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 11.5 % |
Copper | 17.8 % |
Folate | 27.1 % |
Iron | 14.9 % |
Magnesium | 15.8 % |
Manganese | 39.8 % |
Niacin | 9.0 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 15.7 % |
Riboflavin | 7.7 % |
Selenium | 6.1 % |
Thiamin | 14.0 % |
Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Minnestrone Soup
View the full Crock Pot Minnestrone Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Minnestrone Soup
54 calories of Chickpeas (garbanzo beans), (0.19 cup)
40 calories of Beans, great northern, (0.19 cup)
20 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.44 cup)
14 calories of Peas, frozen, (0.13 cup)
11 calories of Carrots, raw, (0.38 large (7-1/4" to 8-1/2" long))
9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))
7 calories of Onions, raw, (0.13 large)
1 calories of Beet greens, fresh, (0.13 cup)
1 calories of Garlic, (0.13 clove)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (7 fl oz)
Calories per serving of Crock Pot Minnestrone Soup
54 calories of Chickpeas (garbanzo beans), (0.19 cup)
40 calories of Beans, great northern, (0.19 cup)
20 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.44 cup)
14 calories of Peas, frozen, (0.13 cup)
11 calories of Carrots, raw, (0.38 large (7-1/4" to 8-1/2" long))
9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))
7 calories of Onions, raw, (0.13 large)
1 calories of Beet greens, fresh, (0.13 cup)
1 calories of Garlic, (0.13 clove)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (7 fl oz)
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