Skinny Buffalo Chicken Soup
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 261.5
- Total Fat: 8.0 g
- Cholesterol: 92.1 mg
- Sodium: 424.2 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 5.2 g
- Protein: 28.9 g
View full nutritional breakdown of Skinny Buffalo Chicken Soup calories by ingredient
Introduction
Skinny Buffalo chicken that uses cauliflower instead of heavy cream! Skinny Buffalo chicken that uses cauliflower instead of heavy cream!Number of Servings: 7
Ingredients
-
1 serving Chicken, Rotisserie (1 Whole Chicken) (by SOLARES64)
8 stalk, large (11"-12" long) Celery, raw
8 strip, medium Carrots, raw
2 cup, chopped Onions, raw
8 cup Swanson's unsalted chicken broth (by ANNA2ANNA)
1 head, large (6-7" dia) Cauliflower, raw
48 tsp Hot sauce - Frank's Hot Sauce (by MYGYPSYCAT)
.5 serving Hidden Valley Ranch DIP seasoning packet (by JKJ599)
Directions
Cook Cauliflower in broth / stock until falling apart
Steam onion, celery, carrot in a skillet
dice chicken
mix cauliflower into puree
add ranch packet, chicken, veggies, franks
serve with blue cheese crumbles
Serving Size: 7 - 16oz servings
Number of Servings: 7
Recipe submitted by SparkPeople user THOMPSRL10.
Steam onion, celery, carrot in a skillet
dice chicken
mix cauliflower into puree
add ranch packet, chicken, veggies, franks
serve with blue cheese crumbles
Serving Size: 7 - 16oz servings
Number of Servings: 7
Recipe submitted by SparkPeople user THOMPSRL10.