Wheat-Oat-Raisin Breakfast Bar
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 177.7
- Total Fat: 9.3 g
- Cholesterol: 0.0 mg
- Sodium: 99.2 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 2.8 g
- Protein: 3.2 g
View full nutritional breakdown of Wheat-Oat-Raisin Breakfast Bar calories by ingredient
Introduction
Low sugar breakfast bar made with Truvia Low sugar breakfast bar made with TruviaNumber of Servings: 12
Ingredients
-
1 cup Whole Wheat Flour
1 cup Quaker Oats Old-Fashioned Rolled Oats
.3 cup, chopped Walnuts
.5 tsp Salt
.25 cup, shredded Coconut, raw
1 cup, packed Raisins
8 serving Truvia Natural Sweetener
.5 tbsp Sesame Seeds
.5 cup (8 fl oz) Water, tap
5 tbsp Extra Light Olive Oil
Directions
1. Combine dry ingredients in a large bowl.
2. Add water and oil.
3. Knead to form stiff dough
4. Roll out on a greased and lightly floured cookie sheet to 1/4" thick
5. Bake at 350 degrees for 15 minutes
6. Remove from oven and cut into bars
Serving Size: 12 bars (3.5" x 3.5")
2. Add water and oil.
3. Knead to form stiff dough
4. Roll out on a greased and lightly floured cookie sheet to 1/4" thick
5. Bake at 350 degrees for 15 minutes
6. Remove from oven and cut into bars
Serving Size: 12 bars (3.5" x 3.5")