Coconut pineapple smoothie ice cream

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 105.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.8 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 0.9 g

View full nutritional breakdown of Coconut pineapple smoothie ice cream calories by ingredient
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Introduction

Looks good! Looks good!
Number of Servings: 3

Ingredients

    4.0 oz Coconut Water (Zico) 11oz
    1.0 extra small (less than 6" long) Banana, fresh
    1.5 cup Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added
    1.0 tsp Vanilla Extract
    0.25 tsp Ginger, ground

Directions

Put all ingredients in blender, blend until smooth

Serving Size: Makes 3 8 oz Smoothies

Number of Servings: 3.0

Recipe submitted by SparkPeople user MARYJANE0621.

TAGS:  Desserts |

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