Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 105.9
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 7.8 mg
Potassium 332.0 mg
Total Carbohydrate 24.3 g
Dietary Fiber 1.7 g
Sugars 20.2 g
Protein 0.9 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 7.9 %
Vitamin C 29.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.7 %
Copper 1.5 %
Folate 1.3 %
Iron 2.6 %
Magnesium 2.8 %
Manganese 4.2 %
Niacin 0.8 %
Pantothenic Acid 0.7 %
Phosphorus 0.8 %
Riboflavin 1.7 %
Selenium 0.5 %
Thiamin 0.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut pineapple smoothie ice cream

View the full Coconut pineapple smoothie ice cream Recipe & Instructions
Submitted by: MARYJANE0621
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut pineapple smoothie ice cream

70 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.50 cup)

24 calories of Banana, fresh, (0.33 extra small (less than 6" long))

7 calories of Coconut Water (Zico) 11oz, (1.33 oz)

4 calories of Vanilla Extract, (0.33 tsp)

0 calories of Ginger, ground, (0.08 tsp)


No nutrition or calorie comments found.