Pumpkin Muffins (low-sugar)

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 153.6
  • Total Fat: 5.3 g
  • Cholesterol: 17.9 mg
  • Sodium: 133.8 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.7 g

View full nutritional breakdown of Pumpkin Muffins (low-sugar) calories by ingredient


Introduction

Muffins without added sugar Muffins without added sugar
Number of Servings: 12

Ingredients

    2 1/2 cups all-purpose flour
    2 tsp baking powder
    1 tsp pumpkin pie spice
    1/2 cup apple juice concentrate
    1/2 cup milk (skim)
    1 egg
    1/4 cup canola oil
    1/2 cup canned pumpkin

Directions

Combine flour, baking powder, and spice in a large bowl. Mix apple-juice concentrate, milk, egg, oil, and pumpkin in a medium bowl. Add wet ingredients to dry ingredients. Stir until moistened (batter will be slightly lumpy). Pour batter into 12 lined muffin-tin cups. Bake at 400 degrees F for 20 minutes. Makes 12 muffins. These muffins will turn out more dense than most typical muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user JULIE.RAE24.