Anti-Androgen shake

Anti-Androgen shake
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.6
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 112.1 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 5.6 g
  • Protein: 3.1 g

View full nutritional breakdown of Anti-Androgen shake calories by ingredient


View the original recipe for MAKEOVER: Anti-Androgen shake (by NAAVAFAYE)

Introduction

This recipe is based on my personal web research showing ingredients that have anti-androgen effects and some just added for flavor. This recipe is based on my personal web research showing ingredients that have anti-androgen effects and some just added for flavor.
Number of Servings: 4

Ingredients

    1 tsp Cinnamon, ground
    1 tbsp Spearmint
    0.5 fruit without skin and seeds Avocados, California (Haas)
    1 fruit without skin, medium Kiwi Fruit
    1 cup Spinach, frozen
    1 tbsp *Flax Seed Meal (ground flax)
    16 oz Almond Breeze Almond Milk, Vanilla
    1 serving Apple, Fuji Small, 2 1/2" in diameter, 1 apple
    2 cup (8 fl oz) Water, tap

Directions

Chop up ingredients. Put in a blender. Add liquid forms of anti-androgen vitamins if you'd like (licorice root, vitamin b, vitamin e, vitex etc.). Drink! Serving Size:�makes 2 servings of 16oz drinks

Number of Servings: 4

Recipe submitted by SparkPeople user NAAVAFAYE.