Hamburger Sausage Broccoli Alfredo - Low Carb

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 637.2
  • Total Fat: 43.5 g
  • Cholesterol: 150.3 mg
  • Sodium: 1,007.3 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 31.4 g

View full nutritional breakdown of Hamburger Sausage Broccoli Alfredo - Low Carb calories by ingredient


Casserole Casserole
Number of Servings: 8


    16 oz Ground Pork Sausage, Lean cooked, drained
    16 oz Ground beef, lean
    1 tsp Oregano, ground
    4 oz Onion, sweet, raw
    1 serving Garlic (fresh, raw, 1 clove) (by MYWALK4LIFE)
    1.2 cup Broccoli raw (by WANNAB3)
    8 oz Cream Cheese
    4 fl oz Heavy Whipping Cream
    .5 cup Parmesan Cheese, grated
    8 oz Mozzarella Cheese, part skim milk


Brown Hamburger, sausage, onion and garlic over medium heat. Season to taste with oregano, salt, and pepper. Drain fat.
Meanwhile steam broccoli until still a little crisp.
Place cream cheese in microwave and cook on high 45 seconds until soft. Whisk until creamy. Stir in cream and Parmesan cheese one at a time.
Combine hamburger mix, broccoli and cream in large greased casserole dish (2 1/2 qt. or larger). Taste and add additional salt and pepper. Top with shredded cheese.
Bake 350 degrees for about 35-45 minutes until bubbly around edges.

Serving Size: 1/8 recipe

Number of Servings: 8

Recipe submitted by SparkPeople user DONNABPIE.

TAGS:  Beef/Pork |