Shoyu Chicken

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 177.6

Total Fat: 2.8 g
Cholesterol: 57.3 mg
Sodium: 775.8 mg
Total Carbs: 23.3 g
Dietary Fiber: 0.4 g
Protein: 14.9 g

View full nutritional breakdown of Shoyu Chicken calories by ingredient

Introduction

A lighter version of one of my favorite local dishes. Can be made in the crock pot or oven. A lighter version of one of my favorite local dishes. Can be made in the crock pot or oven.

Minutes to Prepare: 10

Minutes to Cook: 60

Number of Servings: 6

Ingredients

6 Boneless skinless chicken thighs

1/2 c. reduced sodium shoyu (soy sauce)

1/2 c packed brown sugar

4oz. pineapple juice

1 tbsp. ginger

2 cloves garlic, minced

1/4 cup chopped scallions

Directions

Place chicken thighs in a baking dish just large enough to hold them in a single layer (or in a crock pot). Combine all the remaining ingredients except scallions in a bowl and pour over chicken. Cover and bake 60 minutes at 375, or simmer in crock pot for 6 hours on high. Top with scallions just before serving.

Serving size: 1 thigh with 1 tbsp. sauce

Number of Servings: 6

Recipe submitted by SparkPeople user DV0086.