Cicken Curry with rice
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 539.6
- Total Fat: 17.1 g
- Cholesterol: 135.0 mg
- Sodium: 2,980.3 mg
- Total Carbs: 54.3 g
- Dietary Fiber: 7.2 g
- Protein: 46.3 g
View full nutritional breakdown of Cicken Curry with rice calories by ingredient
Introduction
Easy chicken curry recipe Easy chicken curry recipeNumber of Servings: 2
Ingredients
-
2 serving Boneless, skinless chicken breast fillet
400 gram(s) Asda Smartorice Chopped Tomatoes
100 grams Onions, raw
0.7 serving Mushrooms, Fresh, White Button, Sliced (3 oz / 85g)
100 gram(s) ASDA Freshly Frozen Sliced Mixed Peppers
2 clove Garlic
1 tbsp Sunflower Oil
15 gram(s) Asda Medium Curry Powder
100 gram(s) Brown wholegrain rice(Tesco) (by DEZZIE)
20 gram(s) Oxo Chicken Stock Pot with Garlic and Thyme
Directions
boil the rice as per packet instructions
dice the chicken breast
dice half the onion, slice the other half
chop the mushrooms in half
fry the chicken and crushed garlic and diced onions in the sunflower oil until golden
add everything else and simmer for 20 mins
Serving Size: plate
Number of Servings: 2
Recipe submitted by SparkPeople user ABACON4.
dice the chicken breast
dice half the onion, slice the other half
chop the mushrooms in half
fry the chicken and crushed garlic and diced onions in the sunflower oil until golden
add everything else and simmer for 20 mins
Serving Size: plate
Number of Servings: 2
Recipe submitted by SparkPeople user ABACON4.