Veggies
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 364.7
- Total Fat: 19.9 g
- Cholesterol: 0.0 mg
- Sodium: 104.5 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 11.3 g
- Protein: 14.8 g
View full nutritional breakdown of Veggies calories by ingredient
Introduction
Veggies VeggiesNumber of Servings: 1
Ingredients
-
50 grams Celery, raw
4 tomato Red Ripe Tomatoes
50 grams Onions, raw
1 tbsp Sunflower Oil
100 grams Tofu, firm
1 large (2-1/4 per lb, approx 3- Peppers, sweet, red, fresh
Directions
Add oil in the pan. Once heated add the onions. Saute. Add celery, red ripe tomatoes, red pepper, salt to taste. Cover and cook. After the 10 minutes add the tofu.
You can sprinkle coriander leaves.
Serving Size: Makes 4 cups
Number of Servings: 1
Recipe submitted by SparkPeople user DREAMJB.
You can sprinkle coriander leaves.
Serving Size: Makes 4 cups
Number of Servings: 1
Recipe submitted by SparkPeople user DREAMJB.