Tuna Steak
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 421.2
- Total Fat: 38.8 g
- Cholesterol: 30.5 mg
- Sodium: 247.4 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 3.0 g
- Protein: 2.9 g
View full nutritional breakdown of Tuna Steak calories by ingredient
Introduction
Very rich in Omega 3, and ideal as a health food diet. Very rich in Omega 3, and ideal as a health food diet.Number of Servings: 1
Ingredients
-
Raw tuna steaks, 4
Olive Oil, 2 tbsp
Thyme, fresh, 1 tsp
Garlic powder, 1 tbsp
balsamic vinegar, 1 tablespoon
Onions, raw, 1 medium, grated
Salt, 1 dash
Pepper, black, 1 dash
Butter, 1 tbsp.
Directions
Marinate the tuna steaks in a mixture of all ingredients except butter. Grill until done. Apply the butter on the steaks before serving.
Number of Servings: 1
Recipe submitted by SparkPeople user PEARLKAD.
Number of Servings: 1
Recipe submitted by SparkPeople user PEARLKAD.
