Chicken Couscous

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 288.8
  • Total Fat: 12.0 g
  • Cholesterol: 59.4 mg
  • Sodium: 230.1 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 19.3 g

View full nutritional breakdown of Chicken Couscous calories by ingredient


Introduction

Family Dinner Family Dinner
Number of Servings: 5

Ingredients

    3.0 tbsp Olive Oil
    5.0 thigh, bone and skin removed Chicken Thigh
    1.0 cup, chopped or diced Broccoli, fresh
    3.0 medium Carrots, raw
    3.0 stalk, large (11"-12" long) Celery, raw
    3.0 clove Garlic
    5.0 slices (1" dia) Ginger Root
    1.0 medium (2-1/2" dia) Onions, raw
    2.0 cup, cooked Couscous
    1.5 cup Chicken stock, home-prepared

Directions

Mix together and cook on Stove top. Serving Size: 2 cups

Number of Servings: 5.0

Recipe submitted by SparkPeople user FHOOTON.