Orange Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 443.3
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.5 mg
  • Total Carbs: 83.6 g
  • Dietary Fiber: 8.4 g
  • Protein: 13.8 g

View full nutritional breakdown of Orange Smoothie calories by ingredient


Introduction

Also included Lucoma Powder, but was not available on the ingredient listing. Also included Lucoma Powder, but was not available on the ingredient listing.
Number of Servings: 2

Ingredients

    2.5 serving Tropicana Orange Juice (8 oz)
    3 date, pitted Medjool dates
    1 serving California Navel Orange - medium orange (131g)
    1 serving Orange Zest - of 1 orange (by KWANGAWOO)
    3 tbsp Hemp Protein organic Nutiva 3Tbsp (30g)
    .25 cup, halves and whole Cashew Nuts, dry roasted
    12 oz Coconut water Vita Coco

Directions

Blend well.

Serving Size: (2) 16 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user TETSQUARE.