Green monster smoothie

Green monster smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 380.8
  • Total Fat: 12.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 248.1 mg
  • Total Carbs: 68.0 g
  • Dietary Fiber: 18.1 g
  • Protein: 11.5 g

View full nutritional breakdown of Green monster smoothie calories by ingredient


Introduction

Smoothie Smoothie
Number of Servings: 1

Ingredients

    8 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
    2 medium (7" to 7-7/8" long) Banana, fresh
    3 oz Spinach - Dole Baby Spinach
    13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
    1 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.

Directions

Blend in Vitamix

Serving Size: 8-10 ounces

Number of Servings: 1

Recipe submitted by SparkPeople user RACHELANN1478.