50/50 Yellow or White Rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 94.2
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 2.5 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 0.9 g
- Protein: 1.7 g
View full nutritional breakdown of 50/50 Yellow or White Rice calories by ingredient
Introduction
Since I really like the flavor of yellow rice with a white rice base, but love the nutritional value of brown rice, I decided to use both.I always make alot, you can freeze it for future use if it is too much or just cut the receipt in half. Makes enough for 6 1 cup servings. Since I really like the flavor of yellow rice with a white rice base, but love the nutritional value of brown rice, I decided to use both.
I always make alot, you can freeze it for future use if it is too much or just cut the receipt in half. Makes enough for 6 1 cup servings.
Number of Servings: 6
Ingredients
-
1 cup Brown Rice, long grain
1 cup White Rice, long grain, cooked
1 tbsp ground Tumeric (by LESLIEB33) - use only if making yellow rice
1 tbsp 365 Organic Canola Oil (by EKALEEGUS)
5 cup Water (filtered)
Tips
Using raw tumeric root works the best :)
Directions
Soak the brown rice in 3 cups of water - for at least 30 minutes (I set the brown rice out in the morning before I go to work in the pot I will cook the rice in)
Bring the brown rice to a boil and boil vigorously for 15 minutes then add the additional two cups of water the canola oil, tumeric & salt (in the reciept I said 1 Tbsp ground tumeric but I actually use raw tumeric root chopped up fine - 1 full root)
Bring back to a boil then add the white rice, cover and lower temp to LOW and let simmer for 20 minutes.
Enjoy!
Serving Size: 6-1 cup servings
Bring the brown rice to a boil and boil vigorously for 15 minutes then add the additional two cups of water the canola oil, tumeric & salt (in the reciept I said 1 Tbsp ground tumeric but I actually use raw tumeric root chopped up fine - 1 full root)
Bring back to a boil then add the white rice, cover and lower temp to LOW and let simmer for 20 minutes.
Enjoy!
Serving Size: 6-1 cup servings