Butternut Squash Soup, no salt added

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 50.6
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.1 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.1 g

View full nutritional breakdown of Butternut Squash Soup, no salt added calories by ingredient


Introduction

Butternut squash soup with no extra salt added Butternut squash soup with no extra salt added
Number of Servings: 11

Ingredients

    652 grams Butternut Squash
    3 cup Swanson's unsalted chicken broth (by ANNA2ANNA)
    1 tbsp Olive Oil
    1 tbsp Coconut Oil
    1 tsp Onion powder
    1 tsp Tarragon, ground
    .5 tsp Thyme, fresh
    1 tbsp chopped Fresh Chives
    .25 tsp Pepper, black

Directions

Bake squash in 400 degree oven for 45 minutes. Use 1 pound 7 oz of the squash. Add 3 cups of unsalted chicken broth, oils and spices. Bring to a boil and shut off.

Serving Size: Makes 11 4 oz servings

Number of Servings: 11

Recipe submitted by SparkPeople user NTURBE.