Brown rice pudding, baked
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 103.1
- Total Fat: 3.1 g
- Cholesterol: 51.9 mg
- Sodium: 33.7 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 0.8 g
- Protein: 3.9 g
View full nutritional breakdown of Brown rice pudding, baked calories by ingredient
Introduction
Simple whole foods make a creamy, filling, slightly sweet treat. Simple whole foods make a creamy, filling, slightly sweet treat.Number of Servings: 9
Ingredients
-
2 cups brown rice, cooked
1 3/4 cup whole milk
1/4 cup water
2 large eggs
1 Tbsp honey
1 tsp vanilla extract
1 tsp ground nutmeg
Directions
In a small mixing bowl, combine milk and water (or two cups of lower-fat milk). Add honey, eggs, and vanilla, and mix thoroughly. Stir in brown rice.
Put in a lightly buttered or oiled 8x8" pan. Sprinkle liberally with nutmeg. Bake at 350F for 45 minutes or until firm.
Serve with sliced fresh fruit, berries, or cooked fruit.
Makes nine 2 1/2" square portions.
Number of Servings: 9
Recipe submitted by SparkPeople user BARBARA_ELL.
Put in a lightly buttered or oiled 8x8" pan. Sprinkle liberally with nutmeg. Bake at 350F for 45 minutes or until firm.
Serve with sliced fresh fruit, berries, or cooked fruit.
Makes nine 2 1/2" square portions.
Number of Servings: 9
Recipe submitted by SparkPeople user BARBARA_ELL.