Creamy Peanut Butter Dip

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 89.8
  • Total Fat: 4.0 g
  • Cholesterol: 1.7 mg
  • Sodium: 45.6 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 4.6 g

View full nutritional breakdown of Creamy Peanut Butter Dip calories by ingredient


Introduction

This is my new go to for cravings! OMG!!! Not my recipe- I found it on Pintrest! Awesome serving size and great protein...whoo hoo!!! This is my new go to for cravings! OMG!!! Not my recipe- I found it on Pintrest! Awesome serving size and great protein...whoo hoo!!!
Number of Servings: 6

Ingredients

    1 cup Dannon - OIKOS Greek Nonfat Yogurt (Vanilla), 1 cup
    3 tbsp JIF creamy peanut butter
    1 tbsp Honey

Tips

Awesome craving buster!


Directions

Measure all ingredients into a seal-able container until creamy and smooth. Serve with apples, graham crackers, celery, or a spoonful with mini-chocolate chips...just remember to add the calories above the dip!

Serving Size: 6- 3 tbsp servings

Number of Servings: 6

Recipe submitted by SparkPeople user LETITIAARNEY.