Vegetable Medley, no salt
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 106.9
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 93.2 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 5.5 g
- Protein: 3.1 g
View full nutritional breakdown of Vegetable Medley, no salt calories by ingredient
Introduction
Turnip, Rutabaga, Cabbage, Leeks, Onions, Shallots, Carrots and Garlic Turnip, Rutabaga, Cabbage, Leeks, Onions, Shallots, Carrots and GarlicNumber of Servings: 8
Ingredients
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4 cup, cubes Turnips
4 cup, cubes Rutabagas
4 cup, chopped Cabbage, fresh
2 cup Leeks
.75 cup, chopped Onions, raw
2.5 tbsp chopped Shallots
2 cup, chopped Carrots, raw
5 clove Garlic
1 tbsp Olive Oil
1 tsp Mrs. Dash (R) Original Blend
Tips
Pressure cooker takes a while to get to pressure, hence the long cooking time.
Directions
Cook turnips, rutabagas, cabbage, and carrots in pressure cooker on vegetable setting. Saute onions in olive oil. Add garlic and Mrs. Dash. Add cooked vegetables and toss.
Serving Size: 8 portions
Number of Servings: 8
Recipe submitted by SparkPeople user NTURBE.
Serving Size: 8 portions
Number of Servings: 8
Recipe submitted by SparkPeople user NTURBE.