Meatballs and Sauce (pasta not included)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 369.2
  • Total Fat: 20.1 g
  • Cholesterol: 77.7 mg
  • Sodium: 1,201.2 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 19.2 g

View full nutritional breakdown of Meatballs and Sauce (pasta not included) calories by ingredient


Introduction

Yum Yum
Number of Servings: 6

Ingredients

    16.0 oz 80/20 ground beef chuck
    6.0 cup Spaghetti/Marinara Sauce (tomato sauce)
    2.0 cup Canned Tomatoes
    30.0 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
    1.0 large Egg, fresh, whole, raw
    1.0 tsp Garlic powder
    1.0 tsp Onion powder
    1.0 tsp italian seasoning

Directions

In a large stock pot (or crockpot) pour one jar of sauce. Mix together meat, egg, panko, and seasonings in a bowl. Roll into about 10 balls and place in the sauce. Pour the other jar and can of tomatoes on top. Cover with a lid and on stoce turn on low (I use number 3 on my electric stove) or on high in a crockpot. Once the meatballs are cooked, stir the sauce and serve on cooked pasta or vegetables. The lower fat your ground beef is the less greasy the sauce... if you are cooking a higher fat beef and want to avoid the grease, i would cook these without the sauce in an oven until brown, then add to the sauce.

Serving Size: Makes about 10 meatballs

Number of Servings: 6.0

Recipe submitted by SparkPeople user SAHMWICH.