Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 369.2
Total Fat 20.1 g
Saturated Fat 7.7 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.5 g
Cholesterol 77.7 mg
Sodium 1,201.2 mg
Potassium 907.8 mg
Total Carbohydrate 28.4 g
Dietary Fiber 5.0 g
Sugars 2.7 g
Protein 19.2 g
Vitamin A 21.6 %
Vitamin B-12 1.3 %
Vitamin B-6 19.4 %
Vitamin C 45.6 %
Vitamin D 1.7 %
Vitamin E 16.9 %
Calcium 8.5 %
Copper 16.9 %
Folate 9.0 %
Iron 22.1 %
Magnesium 13.0 %
Manganese 30.8 %
Niacin 16.2 %
Pantothenic Acid 8.8 %
Phosphorus 11.5 %
Riboflavin 9.8 %
Selenium 2.5 %
Thiamin 11.7 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatballs and Sauce (pasta not included)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatballs and Sauce (pasta not included)

180 calories of 80/20 ground beef chuck, (2.67 oz)

143 calories of Spaghetti/Marinara Sauce (tomato sauce), (1 cup)

18 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (5 gram(s))

13 calories of Canned Tomatoes, (0.33 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)

0 calories of italian seasoning, (0.17 tsp)


No nutrition or calorie comments found.