Maple French Toast Overnight Oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 517.6
  • Total Fat: 6.8 g
  • Cholesterol: 5.8 mg
  • Sodium: 124.0 mg
  • Total Carbs: 100.5 g
  • Dietary Fiber: 10.7 g
  • Protein: 19.2 g

View full nutritional breakdown of Maple French Toast Overnight Oatmeal calories by ingredient


Introduction

Recipe by Fit Foodie Finds - I changed the recipes somewhat. Recipe by Fit Foodie Finds - I changed the recipes somewhat.
Number of Servings: 1

Ingredients

    1 cup dry Oatmeal (plain)
    0.5 tsp Cinnamon, ground
    1 tbsp Pancake Syrup
    1 cup Milk, nonfat (skim milk)
    1 extra small (less than 6" long) Banana, fresh

Directions

In a medium-sized container, mash 1/2 banana. Then, mix in the rest of ingredients and let soak at least 2 hours or overnight. Serve with sliced banana, and a dash of cinnamon.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user TOTRIED.