Jessica's Fiber One Snack Bag

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 185.0

Total Fat: 12.0 g
Cholesterol: 0.0 mg
Sodium: 55.0 mg
Total Carbs: 24.5 g
Dietary Fiber: 9.0 g
Protein: 4.0 g

View full nutritional breakdown of Jessica's Fiber One Snack Bag calories by ingredient

Introduction

1/2 cup snack bag with cereal, nuts, and chocolate 1/2 cup snack bag with cereal, nuts, and chocolate

Minutes to Prepare: 1

Minutes to Cook: 1

Number of Servings: 1

Ingredients

0.25 cup (1 serving) Fiber One Cereal, original

2 tbsp Almonds - sliced

1 tbsp Chocolate, Nestle Real Semi-Sweet Chocolate Chips

Tips

the cooking and prep time are for each serving - maybe! you can certainly crank out a ton of these in 20 or 30 minutes. I make snacks 4 or 5 servings at a time so I can switchout. This one lets me indulge in chocolate and raise the fiber and protein numbers a bit.

Directions

measure accurately for each serving or zip lock bags, or individual 1/2 cup containers. I count the chocolate to get the package serving/nutrition information correct. An 'assembly line' set up works great. seal completely.

Serving Size: one

Number of Servings: 1

Recipe submitted by SparkPeople user WRDBRN.