Renae's Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 278.4
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.3 mg
  • Total Carbs: 70.6 g
  • Dietary Fiber: 10.0 g
  • Protein: 4.1 g

View full nutritional breakdown of Renae's Green Smoothie calories by ingredient


Introduction

Smoothie1 Smoothie1
Number of Servings: 1

Ingredients

    1.0 edium (2-3/4" dia) (approx 3 per lb) Apples, fresh with skin
    1.0 small (6" to 6-7/8" long) Banana, fresh
    1.0 cup, seedless Grapes
    2.0 cup Spinach, fresh
    0.5 cup Blueberries, fresh

Directions

Add 8 to 12 oz of water and blend well Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user RENAEC4778.