Sea Broccoli
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 103.1
- Total Fat: 1.2 g
- Cholesterol: 138.1 mg
- Sodium: 178.0 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 3.4 g
- Protein: 18.3 g
View full nutritional breakdown of Sea Broccoli calories by ingredient
Number of Servings: 4
Ingredients
-
8 oz. shrimp
6 oz. imitation crab
16 oz. frozen broccoli
2 cups water
garlic powder, to your taste
Directions
Put all the ingredients in a slow cooker. Vook on high for one hour. Then set slow cooker to low and cook for an additional 4 hours.
Makes about 4 10 0z. servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JJTWAIN.
Makes about 4 10 0z. servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JJTWAIN.