Diuretic Drink

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 3.6
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.0 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.0 g

View full nutritional breakdown of Diuretic Drink calories by ingredient


Introduction

60 oz of this a day will help flush out water weight. This drink is recommended by the Biggest Loser's Jillian Michaels. 60 oz of this a day will help flush out water weight. This drink is recommended by the Biggest Loser's Jillian Michaels.
Number of Servings: 16

Ingredients

    60oz of filtered/distilled water
    1 bag of dandelion root tea
    1 tbsp of cranberry juice (100% juice not cocktail)
    2 tbsp of lemon juice

Directions

Mix all ingredients in a pitcher and drink throughout the day.

No boiling necessary but I recommend letting the tea bag steep overnight.

Number of Servings: 16

Recipe submitted by SparkPeople user OMAYRA_M.