Buffalo chicken quinoa casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 369.4
- Total Fat: 14.3 g
- Cholesterol: 69.9 mg
- Sodium: 1,169.6 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 2.9 g
- Protein: 31.7 g
View full nutritional breakdown of Buffalo chicken quinoa casserole calories by ingredient
Introduction
leftovers turn into casserole quickly! leftovers turn into casserole quickly!Number of Servings: 6
Ingredients
-
2 cups cooked chicken
3/4 c greek yogurt
1 c. chicken boullion
3 c. cooked quinoa
1/3-1/2 c. Frank's Red Hot
1 oz Low fat cream cheese
1/2 c Bolthouse Farms Blue Cheese Creamy Yogurt Dressing
3/4 cup, chopped Carrots, chopped
1 medium (2-1/2" dia) Onions diced
.5 cup, Celery, chopped
2 oz Blue Cheese
2 oz Cheddar Cheese
Directions
combine yogurt, cream cheese, boullion, Frank's, and dressing and mix well. Add veggies, quinoa, cheddar cheese and 1/2 the blue cheese and chicken.
Bake at 350 for 20 min, add remaining blue cheese, and broil for 5-10 min
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user DEELITE6.
Bake at 350 for 20 min, add remaining blue cheese, and broil for 5-10 min
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user DEELITE6.