Lemon Poppy Protein Balls

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 122.2
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.2 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 10.7 g

View full nutritional breakdown of Lemon Poppy Protein Balls calories by ingredient


Introduction

Low Carb breakfast option Low Carb breakfast option
Number of Servings: 5

Ingredients

    3 scoops (26 gm each) Organic Plant Protein - Smooth Vanilla

    1/2 cup Rolled Oats Organic (I used quick)

    6 tbsp Lemon juice (squeezed from 2 medium organic lemons)

    1 tbsp Chia Seeds

    1 tbsp Poppy seed

    1 tbsp honey (raw, organic)

    6 tbsp water

    1 tsp lemon zest (or more)

Tips

You may have to add a tish more or less water depending. I used warm tap water to incorporate my honey in so it would blend. I freeze them on a cookie sheet and once frozen put them in a zip lock bag and leave in the freezer. Lasts me about a week.


Directions

Blend dry ingredients; add lemon zest, add water with honey and lemon juice. Mix until well incorporated. Roll into small balls and freeze.

Serving Size: Makes 5 servings of 4 balls