Low Calorie Starter Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 66.5
- Total Fat: 2.8 g
- Cholesterol: 0.8 mg
- Sodium: 555.8 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 2.1 g
- Protein: 4.8 g
View full nutritional breakdown of Low Calorie Starter Soup calories by ingredient
Submitted by: HONEYBEE56
Introduction
At only 66.5 calories, this is a Good Way to Curb the appetite Before Dinner At only 66.5 calories, this is a Good Way to Curb the appetite Before DinnerNumber of Servings: 8
Ingredients
-
1 clove minced garlic
1 chopped onion (small)
1 large stalk celery (sliced diagonally)
1 Tbsp. Extra light olive oil
1/2 medium cabbage, coarsly chopped
2 cans diced tomatoes (stewed are best)
1 tsp. dried parsley
1/2 tsp. ground oregano
1 tsp. dried basil (or 5 small leaves, minced)
2 cans Chicken Broth
Directions
combine the first 4 ingredients in a kettle and cook over medium heat until tender crisp. (About 8 minutes). Add remaining ingredients and simmer for 10 minutes.
Makes approximately 8 one cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user HONEYBEE56.
Makes approximately 8 one cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user HONEYBEE56.
