Oven-baked Breaded Oysters
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 319.8
- Total Fat: 8.6 g
- Cholesterol: 117.3 mg
- Sodium: 532.3 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 1.5 g
- Protein: 19.3 g
View full nutritional breakdown of Oven-baked Breaded Oysters calories by ingredient
Introduction
An alternative to deep-fried oysters An alternative to deep-fried oystersNumber of Servings: 2
Ingredients
-
12 medium Oysters
0.5 cup Bread Flour - Unbleached, King Arthur Flour (by SWEETMAMAHARR)
1 dash Salt
1 dash Pepper, black
1 medium Egg, fresh, whole, raw
30 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
.33 cup Parmesan Cheese, grated
.25 tsp Garlic powder
Directions
Mix flour, salt and pepper. Whisk egg and in a separate bowl mix the crumbs, cheese and garlic powder. Dredge oysters in flour, dip in egg, then dredge in crumb mixture. Put prepared oysters on a pan sprayed with cooking oil spray. Spray oysters with cooking oil spay. Bake in 400 degree oven 15 minutes or until nicely browned.
Serving Size: 2 large or 4 small
Number of Servings: 2
Recipe submitted by SparkPeople user KTRIBE808.
Serving Size: 2 large or 4 small
Number of Servings: 2
Recipe submitted by SparkPeople user KTRIBE808.