MANDERIN SALAD


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.2
  • Total Fat: 2.9 g
  • Cholesterol: 49.3 mg
  • Sodium: 473.4 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 23.0 g

View full nutritional breakdown of MANDERIN SALAD calories by ingredient



Number of Servings: 1

Ingredients

    11/2 CUPS OF COLE SLAW
    1/2 CUP OF MUSHROOMS
    1/2 CUP OF MANDERINE ORANGES
    1/2 OF CUCUMBER

    2 tbs of newmans own low fat ginger sesmee dressing

Directions

Grill chicken and mix it all together

Number of Servings: 1

Recipe submitted by SparkPeople user IVESEENITAL.

Member Ratings For This Recipe


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    Incredible!
    This will become one of my favorite salads. Can use other dressings and it is still excellent. - 6/1/08


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    It sounds like this is a salad that you make and then mix in grilled chicken with it. I think I will try this, except without the mushrooms. - 5/18/08


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    I don't understand. Is this a coating for chicken? please reply. - 5/18/08


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    Incredible!
    I eat this at least 3 times a week. Easy to make and delicious. Love the sweet from the mandarins and the salty from the ginger dressing. Add some cilantro for more flavor. - 5/18/08