Robin's Peanut Butter ViSalus muffins

Robin's Peanut Butter ViSalus muffins
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 202.5
  • Total Fat: 11.7 g
  • Cholesterol: 19.2 mg
  • Sodium: 220.8 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 7.0 g

View full nutritional breakdown of Robin's Peanut Butter ViSalus muffins calories by ingredient


Introduction

I've adapted a visalus breakfast muffin to suit my tastes I've adapted a visalus breakfast muffin to suit my tastes
Number of Servings: 12

Ingredients

    1 cup bob's red mill wheat free rolled oats
    5.5 tbsp PC Blue Menu Crunchy Peanut Butter (by JAMMOR)
    16.5 tsp Dark Brown Sugar, Pure Cane Sugar
    4.5 oz 365 Organic Almond Milk Unsweetened
    2.5 serving Visalus shake mix
    85 gram(s) Yogurt, President's Choice 0% Greek Yogurt Plain
    1 large Egg, fresh, whole, raw
    4.15 tbsp Extra Virgin Olive Oil
    2 tsp Baking Powder
    1 tsp Baking Soda
    40 gram CHOCOLATE bar - dark 70% cocoa Moser-Roth
    2 tbsp ^ Coconut flour - 1 tablespoon - 62.5 (by SCRAPPYMELLA)

Directions

Set oven to 350 and line 12 muffin tin with papers.
Mix all wet ingredients and visalus powder together with whisk.
Add dry ingredients (minus 2 Tbsps of chocolate chips) and mix well.
Pour in muffin tin and add remaining 2 tbsp of chocolate chips on each muffin. Cook 22-24 minutes

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user ROBINALICE1.