Golden Pancakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 246.2
  • Total Fat: 9.0 g
  • Cholesterol: 286.0 mg
  • Sodium: 374.6 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 19.5 g

View full nutritional breakdown of Golden Pancakes calories by ingredient


Introduction

Try this crepe-like high protein pancake recipe. Try this crepe-like high protein pancake recipe.
Number of Servings: 4

Ingredients

    1 cup (not packed) Cottage Cheese, 2% Milkfat
    0.25 cup Milk, 2%, with added nonfat milk solids, without added vit A
    6 large Egg, fresh, whole, raw
    0.50 cup Flour - Gold medal all purpose flour
    .5 cup, mashed Pumpkin, cooked
    .25 cup Flour, King Arthur Unbleached White Whole Wheat (by GYPSYPITCREW)

Tips

High protein crepe- like pancakes. Excellent with fresh fruit! My cleaned-up reworking of a favorite recipe from Allrecipes.


Directions

Combine all ingredients in food processor and blend until smooth. Fry on griddle about 1/4 cup at a time.

Serving Size: makes about 24 pancakes, about 4 servings