BBQ Shake and Bake Chicken


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 275.2
  • Total Fat: 2.4 g
  • Cholesterol: 65.7 mg
  • Sodium: 1,048.9 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 27.9 g

View full nutritional breakdown of BBQ Shake and Bake Chicken calories by ingredient



Number of Servings: 4

Ingredients

    One package of Shake and Bake
    1/2 cup of BBQ sauce
    1lb of chicken breast

Directions

Preheat oven to 400 degrees. Dip chicken breasts into bbq sauce, coating them. Place into Shake and Bake bag with S&B coating and shake. Put chicken onto cookie sheet and bake for 20 minutes. Yields 4 4 oz servings.

Number of Servings: 4

Recipe submitted by SparkPeople user MARYMARY611.

TAGS:  Poultry |

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    I made this with Honey BBQ and it was great my husband and kid loved it - 10/22/08