Slow cooker Boston Baked Beans
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 269.7
- Total Fat: 9.3 g
- Cholesterol: 16.0 mg
- Sodium: 351.6 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 8.7 g
- Protein: 13.5 g
View full nutritional breakdown of Slow cooker Boston Baked Beans calories by ingredient
Introduction
Tons of Fibre and Protein. Less then 10 grams of fat. Tons of Fibre and Protein. Less then 10 grams of fat.Number of Servings: 12
Ingredients
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2 cups navy beans
1/2 pound bacon
1 onion, finely diced
1/4 c. molasses
2 teaspoons salt
1/4 teaspoon ground black pepper
1 tbsp mustard
3 tbsp ketchup
2 tablespoon Worcestershire sauce
1/4 Maple Syrup
Directions
Makes 12, 1/2 cup servings.
DIRECTIONS
Soak beans overnight in cold water. Simmer the beans in the same water until tender, approximately 1 to 2 hours. Drain and reserve the liquid.
Preheat oven to 325 degrees F (165 degrees C).
Arrange the beans in a slow cooker by placing a portion of the beans in the bottom of dish, and layering them with bacon and onion.
In a saucepan, combine molasses, salt, pepper, dry mustard, ketchup, Worcestershire sauce and brown sugar. Bring the mixture to a boil and pour over beans. Pour in just enough of the reserved bean water to cover the beans. Cook on low.
Cook for 4-6 hours. Remove the lid about halfway through cooking, and add more liquid if necessary to prevent the beans from getting too dry.
Number of Servings: 12
Recipe submitted by SparkPeople user LUMINOUS.1.
DIRECTIONS
Soak beans overnight in cold water. Simmer the beans in the same water until tender, approximately 1 to 2 hours. Drain and reserve the liquid.
Preheat oven to 325 degrees F (165 degrees C).
Arrange the beans in a slow cooker by placing a portion of the beans in the bottom of dish, and layering them with bacon and onion.
In a saucepan, combine molasses, salt, pepper, dry mustard, ketchup, Worcestershire sauce and brown sugar. Bring the mixture to a boil and pour over beans. Pour in just enough of the reserved bean water to cover the beans. Cook on low.
Cook for 4-6 hours. Remove the lid about halfway through cooking, and add more liquid if necessary to prevent the beans from getting too dry.
Number of Servings: 12
Recipe submitted by SparkPeople user LUMINOUS.1.
Member Ratings For This Recipe
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