Banana muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 429.4
  • Total Fat: 14.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 329.5 mg
  • Total Carbs: 65.8 g
  • Dietary Fiber: 7.8 g
  • Protein: 9.1 g

View full nutritional breakdown of Banana muffins calories by ingredient


Introduction

These muffins are a delightful treat if you like something healthy and it makes loads of muffins. These muffins are a delightful treat if you like something healthy and it makes loads of muffins.
Number of Servings: 12

Ingredients

    10 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
    2 cup, mashed Banana, fresh
    360 gram(s) Allinson Plain Wholemeal Flour (by YVONNECP)
    1 cup Oat Milk, Pure Harvest, Organic (by TREVBABE)
    1 tsp Baking Soda
    2 tsp Baking Powder
    0.5 tsp Salt
    5 tbsp Brown rice syrup, organic [Lundberg] (by VEGAN_ENGINEER)
    1 serving vanilla bean/pod (by SHIRHPP)
    10 almond Almonds

Directions

Mix all dry ingredients and wet ingredients in separately then combine together. I pre-heat oven to gas mark 4 and leave to bake for 30 minuets or until done.

Serving Size: Makes 12

Number of Servings: 12

Recipe submitted by SparkPeople user SAPRIL12.