Thai Green Curry with Beef
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 405.1
- Total Fat: 30.7 g
- Cholesterol: 38.0 mg
- Sodium: 1,034.8 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 2.6 g
- Protein: 14.3 g
View full nutritional breakdown of Thai Green Curry with Beef calories by ingredient
Introduction
Great with rice Great with riceNumber of Servings: 4
Ingredients
-
8 oz Beef, Sirloin Tips
1.5 cup 365 Organic Coconut Milk - 1/4 cup(65ml)
1 tbsp Dr. Mercola Fresh Shores Extra Virgin Coconut Oil
1 tbsp Thai Taste Green Curry Paste
1 serving 1 Med. Green Bell Pepper
1 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh
1 cup, sliced Zucchini
1 serving Organic Yellow Flesh Potatoes - 1 potato (148 grams/5.3 oz)
4 tbsp Basil
2 tbsp Fish Sauce
1 tbsp Soy sauce (shoyu), low sodium
.5 cup, sliced Onions, raw
Directions
Brown the sliced beef and then Heat the oil in a 4-quart (or larger) Dutch oven or heavy pot set over medium-high heat, and when the oil is hot, add the curry paste. Be cautious, as it will sputter. Fry the paste for 2 minutes, stirring frequently. This will be quite pungent, so turn on the fan or vent!
Add the coconut milk and fish sauce and bring to boil
Add onion and cook until translucent
Add the vegetables and beef, simmer until veg is just tender.
Add soy sauce to taste.
Add the basil at the end of cooking.
Serve with rice or rice noodles. This keeps well for up to 5 days in the fridge
Serving Size: Makes about 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CAROLYB.
Add the coconut milk and fish sauce and bring to boil
Add onion and cook until translucent
Add the vegetables and beef, simmer until veg is just tender.
Add soy sauce to taste.
Add the basil at the end of cooking.
Serve with rice or rice noodles. This keeps well for up to 5 days in the fridge
Serving Size: Makes about 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CAROLYB.