Brighteyes Cottage cheese Berry Parfait

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 129.4
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 12.2 g
  • Protein: 1.9 g

View full nutritional breakdown of Brighteyes Cottage cheese Berry Parfait calories by ingredient


Introduction

you can use whichever fruit you like you can use whichever fruit you like
Number of Servings: 1

Ingredients

    .25 cup, sliced Strawberries, fresh
    .25 cup Blackberries, fresh
    1 cup Raspberries
    0.5 cup, diced Pineapple, fresh

Directions

cut the fruit up and add cottage cheese first place fruit no top and enjoy. pineapple is last.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user BEME2016.